Interview with the Main Dish Podcast
Hi loves! I was recently interviewed by the lovely ladies of The Main Dish Podcast. In this interview, I discussed..
How I healed from my trauma with the help of yoga and meditation, as well how I currently use hypnotherapy and past life regression to facilitate a space of healing for others!
Interview with the More Alike Podcast
Hi loves! 👋 I was recently interviewed by the lovely More Alike podcast and the episode went live this morning 💓. We talked about:
✨The power of hypnotherapy (& how/why it works)
✨Overcoming skeptics
✨Hypnotherapy for healing. . .
Detoxify Your Body and Mind for Wellness
Recently, the lovely folks at The Southwest Institute of Healing Arts featured me on their blog.
Curating Mindfulness
I was recently invited to be a part of the NAMAseat Mindful Lounge for an amazing event in Chicago called Curating Mindfulness.
Unlocking the Power of Internal Family Systems Therapy
As human beings, we often ponder the riddle of self-identity, asking the age-old question: who am I? The answer may not lie in defining ourselves
Podcast Feature: Rewild Your Soul – Learning to THRIVE
I recently had the pleasure of sitting down to chat with self-exploration coach, Victoria Hopkins for her podcast, Rewild Your Soul! In this conversation we
Heal Your Nervous System: The Unsung Hero of Wellbeing
Ah, the nervous system: the overworked, underappreciated mastermind behind the scenes, responsible for those electrifying moments and the occasional nerve-racking experiences. In a world where
Podcast Feature: Healing Through Love
I was recently interviewed by the Healing Through Love Podcast! In this conversation, I shared about getting closure with my father before his passing, tips
Podcast Feature: Who The F*ck
I recently sat down with the lovely Nikki of Who The F*ck Podcast and we had a very deep conversation about my work and personal
Empowerment Series: Learning to Love Myself With Internal Family Systems
I was honored to recently be interviewed by wellness specialist, Sherry Jibb for her Love the Skin You’re In Women’s Empowerment Series! One of my
Podcast Feature: The Dennison Download
I recently had the pleasure of sitting down with the kind folks at The Dennison Download to discuss how I help my clients connect to
Podcast Feature: Get Authentic with former NFL Player Marques Ogden
I was SO honored to be invited to chat with former NFL player, Marques Ogden, for his awesome podcast, Get Authentic. We discussed all things