
Podcast Feature: Rewild Your Soul – Learning to THRIVE
I recently had the pleasure of sitting down to chat with self-exploration coach, Victoria Hopkins for her podcast, Rewild Your Soul! In this conversation we

Heal Your Nervous System: The Unsung Hero of Wellbeing
Ah, the nervous system: the overworked, underappreciated mastermind behind the scenes, responsible for those electrifying moments and the occasional nerve-racking experiences. In a world where

Podcast Feature: Healing Through Love
I was recently interviewed by the Healing Through Love Podcast! In this conversation, I shared about getting closure with my father before his passing, tips

Podcast Feature: Who The F*ck
I recently sat down with the lovely Nikki of Who The F*ck Podcast and we had a very deep conversation about my work and personal

Empowerment Series: Learning to Love Myself With Internal Family Systems
I was honored to recently be interviewed by wellness specialist, Sherry Jibb for her Love the Skin You’re In Women’s Empowerment Series! One of my

Podcast Feature: The Dennison Download
I recently had the pleasure of sitting down with the kind folks at The Dennison Download to discuss how I help my clients connect to

Podcast Feature: Get Authentic with former NFL Player Marques Ogden
I was SO honored to be invited to chat with former NFL player, Marques Ogden, for his awesome podcast, Get Authentic. We discussed all things

Beneath Your Beautiful Magazine Feature
I’m so honored to be featured in the November issue of Beneath Your Beautiful Magazine! In this article, I wrote candidly about a traumatizing event

New Podcast Feature: The Meditation Conversation
I got to sit down with fellow meditator and coach Kara Goodwin for a fascinating conversation for her podcast, The Meditation Conversation. I discussed some

My Feature in Best Holistic Life Magazine
Want to know a secret?
I have been working on something that I am super excited to tell you about!
Recently I was asked to be part of a fantastic magazine called The Best Holistic Life Magazine.

Interview with The Rex Andrew Show
I was recently interviewed by the Rex Andrew show. In this interview, we discussed many things, including my trauma, PTSD, how I found my own healing and how I help others.

Interview with Weights, Wellness and Witchery
I was recently interviewed by the wonderful Grace of Weights, Wellness and Witchery Podcast. We covered a lot of my story, but we also dove DEEP into my personal experiences finding Past Life Regression.

Interview with the Main Dish Podcast
Hi loves! I was recently interviewed by the lovely ladies of The Main Dish Podcast. In this interview, I discussed..
How I healed from my trauma with the help of yoga and meditation, as well how I currently use hypnotherapy and past life regression to facilitate a space of healing for others!

Interview with the More Alike Podcast
Hi loves! 👋 I was recently interviewed by the lovely More Alike podcast and the episode went live this morning 💓. We talked about:
✨The power of hypnotherapy (& how/why it works)
✨Overcoming skeptics
✨Hypnotherapy for healing. . .

Detoxify Your Body and Mind for Wellness
Recently, the lovely folks at The Southwest Institute of Healing Arts featured me on their blog.

Curating Mindfulness
I was recently invited to be a part of the NAMAseat Mindful Lounge for an amazing event in Chicago called Curating Mindfulness.