Step Into Your Best Life: Your Transformation Awaits.
Step Into Your Best Life: Your Transformation Awaits.
1:1 Coaching Is Perfect For You If…
- You never feel good enough and overachieve to prove your worth
- You’re amazing at taking care of others but have trouble taking care of yourself and asking for help
- You’re committed to doing the work and embarking on your healing journey — but nothing seems to be working
- You’re ready to stop merely surviving and start thriving so you can live the life you’ve always envisioned for yourself
I’m Stacia, your guide and therapeutic hype girl
dedicated to all things healing.
I’m Stacia, your guide and therapeutic hype girl dedicated to all things healing.
I used to wake up every morning feeling terrible about myself.
On my path, I’ve grown in ways that I could have never imagined, and now I teach others how they can do the same.
If you’re a fellow heart-centered overachiever who works so hard to be the best you can be, but feel conditioned to believe you’re not enough… I’m here to help you break the cycle.
Here’s the truth:
- You can find authenticity and attract relationships that are worthy
- Your entire life can change, though it seems daunting, even impossible
If the lie of “not enough” has followed you into every area of your life,
making it impossible to experience full confidence, loving connections, and healthy boundaries…
You’re exactly where you need to be.
I help heart-centered overachievers strip away the lies they were taught and feel seen, valued, and loved, so they can maximize their relationships and careers.
I’ll help you…
- Find wholeness within yourself and unwavering courage, which will make you feel empowered and free
- Identify and transform your self-limiting subconscious beliefs so you can overcome old patterns
- Uncover and heal trauma so you can step into the life you deserve
- Love and accept all parts of yourself (even the parts you may not like) and release self-sabotage
- Find the insight and courage to improve your relationships
- With increasing clarity, take steps towards your monetary, emotional, and spiritual goals
- Find and forge your unique path so that you can finally do what you were born to do
What My Clients Are Saying
But I promise you, it is so worth it.
What's Included (hint: it's a lot of support!!):
- Bi-Weekly Coaching Sessions With Stacia
- Bi-Weekly Check-In Calls With Stacia
- Email Support
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Access To 7 Modules of Content, including: lessons, exercises, hypnosis recorings meditations and worksheets to accelerate and support your journey
Investment: $6,000 for 6 months of personalized & intensive coaching
6 Week Coaching Intensive
Perfect for those standing at the precipice of momentum, in need of that decisive push towards creating more stability, confidence and structure. Utilizing hypnosis, Internal Family Systems, and Somatic Experiencing, we’ll unravel limiting beliefs, propel your goals, and provide the essential accountability for your life.
Includes:
- (1) Initial strategy 75 minute call
- (3) 60 minute sessions
- Includes voxer audio support in between session
Investment: $1,100
3 or 6 Month Coaching Commitment
Tailored for those seeking a substantial up-level in life. This transformative journey, incorporating hypnosis, somatic experiencing, and Internal Family Systems, is designed for individuals truly ready to release blocks, clarify visions, and manifest newfound awareness. As we cultivate healthy boundaries and help you find your voice, this investment promises an enhanced quality of life, bringing joy in a more aligned and fulfilling way.
- Bi-Weekly 60 Minute Coaching Sessions
- Bi-Weekly 15 Minute Check-In Calls
- Priority access to my calendar for scheduling
- Customized audio meditations and hypnosis recordings to elevate your process and progress
- Access To 7 Modules of Content, including: lessons, exercises and workbooks to accelerate and support your journey
Investment: $6,000
Individual & Couple’s Coaching Sessions
Tailored to meet the unique needs of individuals and couples alike, these coaching sessions focus on enhancing personal growth and improving relationship dynamics. Whether seeking support on an individual basis or as part of a couple, the goal is to address conflicts, cultivate a healthy relationship to Self, refine communication skills, foster deeper connections and develop healthy boundaries.
During these personalized sessions, various therapeutic approaches, including Internal Family Systems, Somatic Experiencing, Hypnosis, Mindfulness and Gottman couple’s therapy, are employed. We navigate complexities, cultivate understanding, and works towards strengthening internal safety for a more fulfilling life and healthier relationships.
Individual sessions are 90 minutes in length, providing ample time for in-depth exploration and targeted interventions to support specific goals.
Investment: $250 per session
Take the First Step to Transforming Your Life with a Free Consultation
by Heart Light Digital