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Stacia Aashna | Life Coach | Clinical Hypnotherapist

If you’re stuck in a pattern of trying to love yourself but keep getting pulled back into feelings of insecurity, I get it! If you’ve been feeling broken, you’re in the right place.

My life’s work is all about showing you—and really getting you to believe—that you are SO magnificent just as you are.

You’ve been trying so hard, yet you’re still not thriving in the ways you want to… let’s change that.

You’re Invited To…

Wholeness Within

A Masterclass on Self-Love through Internal Family Systems and Somatic Wisdom

Get ready to cultivate a relationship with the loving support and wisdom of your body, and learn how to embrace ALL parts of you—especially those parts that you dislike!

Join me for a transformative journey to discover the depths of self-love through the powerful practices of Internal Family Systems (IFS) and Somatic Wisdom. In this enriching two-house masterclass, you’ll gain valuable insights and practical tools to nurture self-compassion, heal inner wounds and foster a profound sense of wholeness.
In this free video training and workbook, you will learn how to embody and love your whole self!

PS. This event is for you even (and especially!) if you’re feeling tired and burnt out from “working on yourself.” This time will be different—I promise.

You’re Here Because…


You’re stuck in a pattern of trying to love yourself, but deep down, you just don’t believe you’re worth of self-compassion.

You see other people love themselves, and you’ve tried going through the motions yourself, but you somehow always find yourself back with your same insecurities, frustrations, and doubts.

After trying to change things so many times in the past, you’re starting to feel like there’s no hope. Like maybe self-love is possible for other people, but not for you.

If this sounds familiar, I want you to take a deep breath. You’re not alone, you’re not broken, and you’re not going to be stuck in this space forever. Just by landing on this page, you’re doing something a little differently this time. It’s all about to click—I promise.

How do I know? I’ve been there myself!

I remember what it felt like to wake up to a life that felt stagnant and unfulfilling, desperately wishing something would change but not knowing where to start. I was so deeply uncomfortable in my own skin that any step forward felt overwhelming.

The good news is that it’s never too late to start over. When I finally learned to approach self-love and wholeness through Internal Family Systems and Somatic Wisdom, everything changed. I want that for you, too!

How Would You Feel If…

I told you you’d wake up one month from today feeling completely at peace. Feeling gratitude and compassion for your body, your personality, your ability to engage with others, your gifts and passions, and how you show up in the world.

Just peace and gratitude. Self-love and self-compassion.

I’ve seen this outcome become reality for myself and so many clients. No matter how many times you’ve failed or how much you believe you’re stuck, there’s always a new opportunity for the work to finally “click.”

All I need from you is to take the very first step. You’re almost there already—you’ve made it to this page, you’ve read this far… something tells me you’re ready to leave your excuses behind and give this a try.

Here’s the most exciting truth: you have nothing to lose and absolutely everything to gain. This free video training and workbook are just the beginning of your transformation. Are you ready to trust the path that’s unfolding for you?

This Training Is For You If…

About Your Coach: Stacia Ashna

If you’re new to my work, it’s nice to meet you! I’m so glad you’re here.

My name is Stacia, and I’m an Embodiment Coach & Clinical Hypnotherapist.

My life’s purpose is helping you reach the next level of your life: overcoming trauma, healing your relationships, aligning with your true passions, and bringing your nervous system into balance.

I know firsthand how difficult healing can be and how impossible a battle it may seem.

Through my own transformational journey and from working with incredible clients, I’ve been able to witness what happens when you truly dedicate yourself to doing the work: freedom, joy, and purpose.

Life changes in ways you could have never imagined, and I promise you… it’s so worth it. I can’t wait to see where this work takes you!